Fisting

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FISTING A GUIDE

Make sure to start with smaller insertions, such as two or three fingers before
working up to the entire hand. Move slowly to avoid a sudden tear, which can be
very painful.

A good technique to start with is some well lubricated (I get very wet with
this) fingering of the tip of the opening. Start by tracing circles around the
outer rim, then proceed with a leisurely insertion. Move up to two fingers for a
bit, then three and the next thing you know ,you'll have all four fingers
comfortably inside. Use a little finger motion to ease up a little space to work
your thumb in. After the thumb, there's only a little more stretch required to
get the widest part of your fist in. After that, you may find your hand sucked
inwards a bit. Have no fear, but proceed slowly.

Watch my face and body for signals of pleasure and/or pain. Keep
going with what works for you. It may take several sessions of experimentation
to find the techniques that work best for you. You may nail it on the first
shot. Either way, keep patient and enjoy the excitement.


Start Slow

Make sure to start each session with a little warm-up before trying to cram your
whole arm up there. As you get more experienced with fisting, you'll get to know
your partner's preferences and thresholds. It's easy to get caught up in the
moment and just ram that fist up there, but you're better off with a slower,
probing approach. You'll know when they want you to go full tilt.

Lubricant
It's almost impossible to use enough lubricant. Also, you'll want to liberally
apply additional lubricant as your session wares on. Oil based lubes work
wonderfully, you may wish to consider a water based lube. Make sure to lube the
fist, the wrist and the entire opening, including the inner walls. (I do get
extremely wet so lube is rarely necessary for me….beth)

Relax
If you're the receiver, make sure to relax your opening so the giver can work
their entire hand in. You'll be amazed how much you'll stretch and how
comfortable it will become once the whole hand is inside. Let your mind and
bodyrelax and breath outward as you go through the peak insertion stages. You'll
find that the opening will loosen up and allow for the sublime pleasure of being
stretched to the limit.

Fisting Techniques ~

Knuckles Only
Part the opening with one or two knuckles, then work the rest of your knuckles
in and begin moving them around. The ballistic, rolling motion of the knuckles
has the effect of rolling balls inside the opening of the girl thingy and can be
extremely satisfying.

Open Palm Fisting
Work your entire hand into the opening with the palm open. Keep your fingers
rigid and together as your insert and retract your entire hand into and out of
the opening. As you progress, you can add a little motion from the fingers at
the apex of each insertion. Watch your partner for signs of things they really
like.

Open Fingers Fisting
Similar to the Open Palm technique, where you insert your hand into the
opening,but with your fingers spread apart. You may find that you have to
stretch arounda bit inside the canal to get some space. The individual
fingertips provide for different depths, pressures and styles of stimulation
simultaneously. Wiggle them a little for added delight.

Finger Wave
During Fisting With your hand completely inserted into the opening and your
fingers extended open, begin to do the "Wave" with your fingers. Go back and
forth or stay in one direction - both techniques are fabulous.

Brass Knuckles
Roll the tips of your knuckles across the top of the opening. Your raised
knuckles provide bumps of pure pleasure and are a great way to get that opening
loosened up for some further exploration.

Make sure you have cut or filed their fingernails down smooth. Long nails
don't mix well with the girl thingy.